Seafood Stew (Slow Cooker)
Good potential here, on my to cook list.
Equipment
- Slow Cooker
Ingredients
- 500 grams white fish fillets, cut into 1 inch pieces, (1 lb)
- 300 grams shrimp, uncooked, peeled, deveined, and tails removed, (10 oz)
- 1-2 packages oyster meat, drained, these are at Tesco, small containers
- 2 cups onion, chopped
- 2 stalks celery, use import, finely chopped.
- 2 cans whole peeled tomatoes, diced, I use Brook's brand, 565 gram cans
- ½ cup water
- 1 tablespoon olive oil
- 2½ teaspoons lemon pepper
- ¼ teaspoon sugar, or honey
- ¼ teaspoon red chili flakes
- ¼ cup fresh parsley, chopped
Instructions
- Place all ingredients except for fish, shrimp, and oysters in slow cooker. Cook on high for 4 hours, then add in fish, shrimp, and oysters and cover with lid. Cook for an additional 30-45 minutes or until fish is flaky. Serve.
Notes
Pangasius would cost about 60 Baht/500 grams, shrimp would cost about 80 Baht, oyster meat is 42 Baht per container. Cost per serving for 8 servings cost is 82 cents per serving. Great value for a great dish.
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