500gramswhite fish fillets, cut into 1 inch pieces, (1 lb)
300gramsshrimp, uncooked, peeled, deveined, and tails removed, (10 oz)
1-2packagesoyster meat, drained, these are at Tesco, small containers
2cupsonion, chopped
2stalkscelery, use import, finely chopped.
2canswhole peeled tomatoes, diced, I use Brook's brand, 565 gram cans
½cupwater
1tablespoonolive oil
2½teaspoonslemon pepper
¼teaspoonsugar, or honey
¼teaspoonred chili flakes
¼cupfresh parsley, chopped
Instructions
Place all ingredients except for fish, shrimp, and oysters in slow cooker. Cook on high for 4 hours, then add in fish, shrimp, and oysters and cover with lid. Cook for an additional 30-45 minutes or until fish is flaky. Serve.
Notes
Pangasius would cost about 60 Baht/500 grams, shrimp would cost about 80 Baht, oyster meat is 42 Baht per container. Cost per serving for 8 servings cost is 82 cents per serving. Great value for a great dish.