Sweet & Sour Tuna

Sweet & Sour Tuna

Adapted from a recipe in the Casserole Cook Book, page 65.
This recipe is from a cookbook titled Casserole Cook Book by Better Homes & Gardens, printed in 1961. This recipe sounds very good, on my to make and taste list.
Prep Time 30 minutes
Cook Time 30 minutes
Course Lunch, Main Dish
Cuisine American
Servings 6 servings

Ingredients
  

  • cups pineapple chunks, drain and reserve liquid
  • ¼ cup sugar
  • 2 tablespoons cornstarch
  • 1 cup chicken broth, powder or homemade
  • 2 tablespoons vinegar
  • 2 teaspoons light soy sauce
  • ½ teaspoon salt
  • 2 cups green bell pepper, cut into ½ inch wide strips
  • 2 cans tuna, drained, flaked, standard size cans
  • 2 tablespoons butter
  • 2 cans chow mein noodles, (6 oz / 170 g each)

Instructions
 

  • In a mixing bowl, mix together the sugar and cornstarch, then mix in the pineapple liquid, chicken broth, vinegar, soy sauce, and salt.
  • Add the mixture to a large non stick pan, cook and stir until mixture thickens.
  • Add the pineapple, bell pepper, tuna, and butter. Heat for 5-8 minutes, stir often.
  • Serve over chow mein noodles. Enjoy.

Notes

Fair cost based on the noodles, those may be available in western markets.

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