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Sweet & Sour Tuna
Adapted from a recipe in the Casserole Cook Book, page 65.
This recipe is from a cookbook titled Casserole Cook Book by Better Homes & Gardens, printed in 1961. This recipe sounds very good, on my to make and taste list.
Print Recipe
Prep Time
30
minutes
mins
Cook Time
30
minutes
mins
Course
Lunch, Main Dish
Cuisine
American
Servings
6
servings
Ingredients
1x
2x
3x
2½
cups
pineapple chunks
,
drain and reserve liquid
¼
cup
sugar
2
tablespoons
cornstarch
1
cup
chicken broth
,
powder or homemade
2
tablespoons
vinegar
2
teaspoons
light soy sauce
½
teaspoon
salt
2
cups
green bell pepper
,
cut into ½ inch wide strips
2
cans
tuna
,
drained, flaked, standard size cans
2
tablespoons
butter
2
cans
chow mein noodles
,
(6 oz / 170 g each)
Instructions
In a mixing bowl, mix together the sugar and cornstarch, then mix in the pineapple liquid, chicken broth, vinegar, soy sauce, and salt.
Add the mixture to a large non stick pan, cook and stir until mixture thickens.
Add the pineapple, bell pepper, tuna, and butter. Heat for 5-8 minutes, stir often.
Serve over chow mein noodles. Enjoy.
Notes
Fair cost based on the noodles, those may be available in western markets.