Preheat your oven to 200 C (400 F) and line a baking sheet with foil.

Cut chicken breasts into 3/4 inch strips.

Crush the chips quite small but not into a powder, looking for texture on the chicken with these. In a shallow dish, mix together the egg and milk.

Using tongs (prevents clumpy fingers) dip a chicken strip into the egg mixture, then roll in the chips, use the tongs and pat the chips onto the chicken on all sides, then place on the baking sheet. Repeat for all the strips.

Lightly spray the strips with cooking spray or mist with some extra light olive oil. Bake for 15-17 minutes or until cooked through, you don't want to over cook the chicken, simply at 15 minutes, remove on from the oven and cut in half to check for doneness.

Serve with ranch dressing, sour cream, or my choice, Kewpie mayo. Enjoy.