Fabulous Fish II
Now I cannot vouch for the 'fabulous' part of the recipe name until I make this but it does sound very good. This is a separate recipe due to the major change in spice used. Pangasius is listed here, which are boneless and skinless fillets but any white fish will work.
Ingredients
- 4 Pangasius fillets
- butter, as needed
- soy sauce, as needed
- garlic powder, to taste
- dried rosemary, to taste
- 3-4 plum tomatoes, chopped
Instructions
- In a large pan, cast iron would be ideal, heat a generous amount of butter on low heat. Season the fillets on both sides with garlic powder and rosemary to your taste, then add to the pan, cook for a few minutes, then flip and add the soy sauce (about 3-4 tablespoons) and the tomatoes, cover and simmer for a few minutes until the fish flakes easily. Serve with a mixed vegetable on the side or even some easy mac & cheese.
Notes
I bought 3 Pangasius fillets a week ago at Tesco for 65 Baht, 4 fillets may cost 100 Baht, max. Feel free to use Giant Sea Perch as well but you will have to fillet yourself unless bought from a market, and the price is higher as well. For 4 fillets, figuring 4 servings, the cost is about 74 cents per serving.
Adapted from an internet recipe.
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