Sausage & Green Bean Casserole
Instead of sausage, try using chicken thigh meat lightly chopped. Lots of variables here, for sausage you can use spicy smoked, Italian, or even Bangers. Links to the shortcuts are listed in the Recipe Notes section.
Ingredients
- 500 grams pork sausage, (1 lb), Shortcut
- 2 cans condensed cream of mushroom soup, Shortcut
- 1 cup milk
- 2 cloves garlic, minced
- salt and pepper, to taste
- bread crumbs, Shortcut
- 1 kilo long beans, cut into 1 inch pieces, (2 lbs)
- fresh mushrooms, optional, chopped, a good handful or two or three
Instructions
- If using bulk sausage, crumble into a large skillet over medium-high heat. Cook and stir until evenly browned. Drain grease, and set aside. If using sausage links, cook them until done, then remove and slice into 1/4 inch or so rounds. If using chicken thighs, remove the bone and cut into bite pieces then cook until done. Cook the mushrooms if using those with the meat.
- Preheat the oven to 180 C, grease a 9 x 13 inch baking dish with butter or use a non-stick dish.
- In a large bowl, stir together the soup, milk, garlic, and pepper. Mix in the sausage or chicken, then add the green beans, and stir until evenly coated. Pour half of the mixture into the prepared baking dish. Top with half of the bread crumbs. Spread remaining green bean mixture over the bread crumbs.
- Bake for 30 minutes in the preheated oven. Remove from the oven, and sprinkle the rest of the breadcrumbs over the top. Return to the oven for 5 to 10 more minutes, or until the bread crumbs are toasty, and green beans are cooked to your desired doneness. Let rest 5 minutes before serving.
Notes
Italian sausage made yourself this would be 125 Baht/kilo. Spicy Smoked Sausage runs about 250 Baht/1 kilo. English pork Bangers (large pork sausage) runs about 200 Baht/1 kilo. Chicken thighs can run between 56-60 Baht/kilo (buy quarters and cut yourself, and remove skin as well for this recipe). Chicken breasts, boneless and skinless would run about 87 Baht/kilo.
For this recipe I will use the Spicy Smoked Sausage at 250 Baht/kilo. 500 grams would be needed, so that cost is 125 Baht. The soup would be about 50-55 Baht/can, and much cheaper if you made yourself from a shortcut.
All other items are minimal. Cost would be just under $1 per serving, even less with homemade sausage, pork bangers, or chicken.
Shortcuts: Sausage, Condensed Cream of Mushroom Soup, Breadcrumbs.
Variant: 1. Use whipping cream in place of milk.
Adapted from an internet recipe.
Leave a Reply