Heat a large non stick pan on medium heat, when hot, add the Meat Option and cook until lightly browned.
Stir in the onion, Vegetable Option, and garlic, cook until vegetables are tender, stir occasionally.
Preheat your oven to 180° C (350° F).
Stir in the dry rice and cook until slightly browned, stir often, then remove from heat.
Stir in the Soup Option, salsa, and water and mix together well.
Pour into a 2 quart casserole.
Cover and bake for 40 minutes or until rice is tender, stirring once halfway through cooking.
Serve as a side dish, enjoy.