Preheat your oven to 140 C. Line a baking sheet with foil.
In a bowl, mix together the salt, black pepper, paprika, cayenne pepper, oregano, and brown sugar.
Trim the ends of the strip of ribs to remove any odd or cartilage pieces, lay the strips on the baking sheet, cut the strips in half if needed. This is the type of ribs I use from Tesco.
Season both sides of the ribs with the seasoning, arrange meaty side up, cover with another sheet of foil. Bake for 2 hours.
Increase the oven temp to 200 C, carefully remove the foil covering the ribs, spread BBQ sauce evenly over the top of the ribs, place the long beans along the sides of the pan, season the long beans with salt.
Bake for another 10 minutes. Cut the ribs into single bone pieces.
Serve the ribs with the long beans, complete meal.