This recipe is from a cookbook titled Campbell's Creative Cooking With Soup, printed in 1985. As you read this recipe, the ingredients list will have Options and you can choose an option from the list below the ingredients. This recipe sounds very good, on my to make and taste list.
4orange slices, cut in half, plus ½ cup orange juice
1canpineapple slices, cut into chunks, (8 oz / 226 g)
1canapricot halves, cut into chunks, (8 oz / 226 g)
Spice - Use 1 Item
ground ginger
ground nutmeg
ground mace
ground cinnamon
Garnish - Use 1 Item
spring onion, sliced
orange peel, slivered
fresh parsley, chopped
water chestnuts, sliced
Instructions
Heat the oil in a large non stick pan on medium heat, when hot, cook Chops Option on each side until browned .
Stir in the chicken broth, soy sauce, and vinegar. Heat to boiling then reduce to low. Cover and simmer about 20 minutes or until chops are tender.
While the chops are simmering, if using canned fruit, drain and reserve liquid, adding water if needed to make ½ cup liquid, set the fruit aside. In a small bowl, add the fruit liquid, brown sugar, cornstarch, and Spice Option. Stir until smooth.
Remove the chops from the pan when tender, cover to keep warm. Stir together the cornstarch mixture into the pan on medium heat. Bring to a boil. Reduce to a simmer.
Stir the fruit into the sauce and let heat through.
Arrange chops on rice, spoon sauce over chops, sprinkle with Garnish Option. Serve and enjoy.
Notes
Low cost if using pork chops, the other options I have not seen in stores but may be in larger cities.