Baked Dorado
Adapted from an internet recipe.
For as long as I have been in Thailand, I have never eaten Dorado. Dorado is known as Dolphinfish (it is a fish, not a dolphin), and in the US, particularly Hawaii, known as Mahi Mahi. This is an excellent table fish. I will use the Dorado term here.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Dish
Cuisine American
- 2 Dorado fillets, about 120 grams / 4¼ oz each
- 2 teaspoons olive oil
- ½ cup butter, (1 stick / ½ block)
- 1 clove garlic, smashed and minced
- 1 tablespoon lemon, or lime juice
- 2 drops hot sauce, or to taste
- 1 roma tomato, seeded and chopped
- 1 spring onion, green and white parts, chopped
Preheat your oven to 230° C (450° F).
Rub the fish fillets with olive oil and place into a baking dish, bake for about 20 minutes or until the fish easily flakes with a fork.
While the fish is cooking, in a small saucepan, melt the butter, stir in the lemon juice, garlic, and hot sauce and then add the tomato and spring onion. Cook while stirring until good and hot.
Remove the fish from the oven and plate, spoon the sauce over the fish and serve. A rice side dish and a vegetable would be great.
I cannot price this for Dorado, for Pangasius this would be low cost.
Variant: 1. Use any whitefish.