Ingredients

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1x<\/button>2x<\/button>3x<\/button><\/div><\/h3>

All American<\/h4>

• 1\/4<\/span> cup<\/span> sweet potato<\/span>, cooked and diced<\/span><\/li>
• 1\/4<\/span> cup<\/span> bacon<\/span>, cooked and chopped<\/span><\/li>
• 1<\/span> tablespoon<\/span> Cheddar cheese<\/span>, shredded<\/span><\/li><\/ul><\/div>

  Denver<\/h4>

  • 2<\/span> tablespoons<\/span> onion<\/span>, diced<\/span><\/li>
  • 2<\/span> tablespoons<\/span> green bell pepper<\/span>, any color, diced<\/span><\/li>
  • 2<\/span> tablespoons<\/span> ham<\/span>, diced<\/span><\/li>
  • 2<\/span> tablespoons<\/span> sweet potato<\/span>, cooked and diced<\/span><\/li>
  • 1<\/span> tablespoon<\/span> Cheddar cheese<\/span>, shredded<\/span><\/li><\/ul><\/div>

    Meat Lovers<\/h4>

    • 1\/4<\/span> cup<\/span> chicken sausage<\/span>, cooked and crumbled<\/span><\/li>
    • 2<\/span> tablespoons<\/span> bacon<\/span>, cooked and chopped<\/span><\/li>
    • 2<\/span> tablespoons<\/span> ham<\/span>, diced<\/span><\/li><\/ul><\/div>

      Veggie Lovers<\/h4>

      • 2<\/span> tablespoons<\/span> mushrooms<\/span>, diced<\/span><\/li>
      • 2<\/span> tablspoons<\/span> broccoli<\/span>, chopped<\/span><\/li>
      • 2<\/span> tablspoons<\/span> cauliflower<\/span>, chopped<\/span><\/li>
      • 2<\/span> tablepoons<\/span> bell pepper<\/span>, any color, diced<\/span><\/li>
      • 1<\/span> tablespoon<\/span> onion<\/span>, diced<\/span><\/li><\/ul><\/div>

        When ready to cook:<\/h4>

        • 1-2<\/span> eggs<\/span><\/li><\/ul><\/div><\/div>\n

          Instructions

          <\/div> <\/h3>

          • Prep veggies by dicing, and prep the sweet potato by cooking first then dicing. Prep meats by cooking then crumbling or chopping. Allow meats to cool.<\/div><\/li>
          • Label freezer zip lock bags then add measured out ingredients. Roll and flatten bags to get out as much air as possible, then seal.<\/div><\/li>
          • Place the bags in the freezer.<\/div><\/li>
          • When you want to enjoy one of these, simply remove a bag from the freezer and place in the fridge and allow to thaw overnight. The next morning, empty the contents of the bag into a microwave safe coffee cup, bowl, or an ideal container would be a wide mouth pint mason jar.<\/div><\/li>
          • Crack in one or two eggs, stir into the veggies\/meats.<\/div><\/li>
          • For 1 egg:<\/B> Place dish in microwave and cook for 1 minute. Stir, then cook for another minute. Cook for additional 30 second intervals until the egg is completely cooked through.<\/div><\/li>
          • For 2 eggs:<\/B> Place dish in microwave and cook for 1 minute 30 seconds. Stir, then cook for an additional 1 minute 30 seconds. Cook for additional 30 second intervals until the egg is completely cooked through.<\/div><\/li>
          • If cooking in a mason jar, a give away is the color of the eggs, cooked eggs will be a lighter yellow, with the uncooked a darker color. Cook until the color is a light yellow and uniform throughout.<\/div><\/li>
          • Enjoy.<\/div><\/li><\/ul><\/div><\/div>\n

            <\/div>\n

            Notes

            <\/div><\/h3>

            Low cost per serving.<\/span>

            <\/div>\nAdapted from an internet recipe.<\/em><\/span><\/div><\/div>\n\n\n\n\n

            <\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

            This is a cheater recipe based on the popular store bought item named Just Crack an Egg Cups. This is a perfect make ahead dish, think freezer meals. To prepare one of these, just thaw in the fridge overnight, crack in an egg or two, stir, and microwave. I plan on putting together a number […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":["default"],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2},"_wp_rev_ctl_limit":""},"categories":[1082,504,2488],"tags":[],"class_list":["post-28907","post","type-post","status-publish","format-standard","hentry","category-under-1-per-serving","category-eggs-all-others","category-eggs-chicken"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8epYw-7wf","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/thailand1dollarmeals.com\/wp-json\/wp\/v2\/posts\/28907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thailand1dollarmeals.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thailand1dollarmeals.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thailand1dollarmeals.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thailand1dollarmeals.com\/wp-json\/wp\/v2\/comments?post=28907"}],"version-history":[{"count":1,"href":"https:\/\/thailand1dollarmeals.com\/wp-json\/wp\/v2\/posts\/28907\/revisions"}],"predecessor-version":[{"id":31241,"href":"https:\/\/thailand1dollarmeals.com\/wp-json\/wp\/v2\/posts\/28907\/revisions\/31241"}],"wp:attachment":[{"href":"https:\/\/thailand1dollarmeals.com\/wp-json\/wp\/v2\/media?parent=28907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thailand1dollarmeals.com\/wp-json\/wp\/v2\/categories?post=28907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thailand1dollarmeals.com\/wp-json\/wp\/v2\/tags?post=28907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}