Add the fillet pieces to a large bowl, season to your liking with the salt, black pepper, white pepper, paprika, and nutmeg. Set aside.<\/div><\/li>

In a small pot, heat a splash of olive oil and add the onion and garlic and cook until translucent, then add the chopped tomatoes and tomato sauce and some fresh basil. Cook until the sauce to soften the tomatoes. Remove from heat and set aside.<\/div><\/li>

Take the fish pieces and roll them in some flour to coat them all, add these to a large skillet heated to medium low with a splash of olive oil and brown both sides until the fish is just cooked through. Fish was cooked in 3 batches.<\/div>

$\"\"$ <\/a><\/div> <\/li>

When the fish is done, reduce heat to a low simmer and pour in the tomato sauce and mix the fish pieces gently into the sauce, simmer to heat through. This is after all the fish had been returned to the pan and the sauce just pour over them.<\/div>
$\"\"$ <\/a><\/div> <\/li>
Garnish fresh chopped basil if desired and serve over pasta of your choice or with potatoes and butter on the side.<\/div>
$\"\"$ <\/a><\/div> <\/li><\/ul><\/div><\/div>\n
<\/div>\n
Notes
<\/div><\/h3>
Pangasius fillets will cost about 112 Baht\/kilo. For 4 servings, this is about 82 cents per serving.<\/span>
<\/div>\nShortcut:<\/strong> Tomato Sauce<\/a>.<\/span>
<\/div>\nAdapted from an internet recipe.<\/em><\/span><\/div><\/div>\n\n\n\n\n
<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"
This is excellent, served over pasta it is basically fish pasta, excellent flavor. I made this on 27 Nov 2016 and even my Thai wife gave this two thumbs up. The original recipe called for baking this, this is easily done in a skillet on the stove top and is how this is written now. […]<\/p>\n","protected":false},"author":1,"featured_media":2469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":["default"],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2},"_wp_rev_ctl_limit":""},"categories":[670,1082,167,2479],"tags":[],"class_list":["post-1953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1-go-to-recipes","category-under-1-per-serving","category-fish","category-fish-white-fish"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/thailand1dollarmeals.com\/wp-content\/uploads\/2016\/11\/DSCN4325.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8epYw-vv","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/thailand1dollarmeals.com\/wp-json\/wp\/v2\/posts\/1953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thailand1dollarmeals.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thailand1dollarmeals.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thailand1dollarmeals.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thailand1dollarmeals.com\/wp-json\/wp\/v2\/comments?post=1953"}],"version-history":[{"count":1,"href":"https:\/\/thailand1dollarmeals.com\/wp-json\/wp\/v2\/posts\/1953\/revisions"}],"predecessor-version":[{"id":37277,"href":"https:\/\/thailand1dollarmeals.com\/wp-json\/wp\/v2\/posts\/1953\/revisions\/37277"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thailand1dollarmeals.com\/wp-json\/wp\/v2\/media\/2469"}],"wp:attachment":[{"href":"https:\/\/thailand1dollarmeals.com\/wp-json\/wp\/v2\/media?parent=1953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thailand1dollarmeals.com\/wp-json\/wp\/v2\/categories?post=1953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thailand1dollarmeals.com\/wp-json\/wp\/v2\/tags?post=1953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}

Ingredients
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Instructions
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Instructions<\/div>

Instructions
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