Buttery Baked Shrimp
This sounds like a really good way to prepare shrimp, on my to cook list. Link to the shortcut is listed in the Recipe Notes section.
Ingredients
- 30 fresh large prawn or shrimp, peeled, deveined, tail removed
- 1 1/2 cups panko breadcrumbs
- 2 egg whites
- 1 tablespoon milk
- 3 tablespoons all purpose flour
- 3 teaspoons Old Bay seasoning, OR make from a shortcut
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- olive oil, as needed
Instructions
- Preheat your oven to 200 C. Line a baking sheet with foil, lightly oil the foil or spray with a oil mister.
- Set out 3 shallow bowls, in the 1st bowl add the flour, Old Bay seasoning, salt and pepper and mix together. 2nd bowl add the egg whites and milk and mix together. 3rd bowl add the panko.
- Dip a prawn or shrimp in the flour, egg, then panko, and place on the prepared baking sheet. Repeat for remaining prawn. If you have an oil mister, spritz the prawn lightly with olive oil, if no mister, just lightly drizzle some olive oil over the shrimp.
- Bake for 8 to 12 minutes, turning once, or until the prawn turn pink (sacrifice one to check) and the coating is golden brown.
- Serve with rice or pasta.
Notes
I will price this next time I get some large prawn. I will list this as Fair Value for now.
Shortcut: Old Bay Seasoning.
Variant: 1. Use Italian breadcrumbs in place of panko.
Provided courtesy of good friend, Stephen Connell.
United States.
United States.
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