Baked Whitefish
Baked Whitefish
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This sounds really good and is on my to cook list soon. Any boneless whitefish fillets can be used, such as tilapia, barramundi, pangasius, ocean perch, haddock, cod, etc. I look forward to making this.
Servings Prep Time
6 servings 20 minutes
Cook Time
25-35 minutes
Servings Prep Time
6 servings 20 minutes
Cook Time
25-35 minutes
Baked Whitefish
Yum
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
This sounds really good and is on my to cook list soon. Any boneless whitefish fillets can be used, such as tilapia, barramundi, pangasius, ocean perch, haddock, cod, etc. I look forward to making this.
Servings Prep Time
6 servings 20 minutes
Cook Time
25-35 minutes
Servings Prep Time
6 servings 20 minutes
Cook Time
25-35 minutes
Ingredients
Servings: servings
Instructions
  1. Preheat your oven to 180 C (350 F) and lightly grease with butter a large baking dish, I think a 7x11 or 9x13 would be perfect and I will verify the size needed.
  2. Rinse the fillets then pat them dry, arrange fillets in the baking dish and season with the salt and pepper.
  3. In a small bowl, mix together the melted butter, lemon/lime juice, and the garlic. Brush this over the fillets in the baking dish.
  4. Sprinkle the fish with the parsley, rosemary, and paprika.
  5. Bake, uncovered, for 25 to 35 minutes or until the fish is cooked through and flakes easily with a fork.
Recipe Notes

Just using Pangasius from Tesco at 86 Baht/kilo, for 6 servings, this is about 45 cents per serving.

Adapted from an internet recipe.

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