Paul Prudhomme’s Blackened Steak Seasoning

Paul Prudhomme's Blackened Fish Seasoning
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This is a copycat recipe for a popular seasoning mix in the US.
Prep Time
5 minutes
Prep Time
5 minutes
Paul Prudhomme's Blackened Fish Seasoning
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This is a copycat recipe for a popular seasoning mix in the US.
Prep Time
5 minutes
Prep Time
5 minutes
Ingredients
Servings:
Instructions
  1. Mix together the first 8 ingredients in a small bowl.
  2. Place the last 3 ingredients (thyme, oregano, and fennel seeds) in a mortar and use a pestle to lightly crush and release the oils, do not use a food processor. Add this to the bowl and mix with the other ingredients.
  3. Use as a rub on steaks prior to grilling.
Recipe Notes

Low cost.

Inspired by good friend, Drew Padilla.
United States.

Paul Prudhomme’s Blackened Fish Seasoning

Paul Prudhomme's Blackened Fish Seasoning
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Print Recipe
This is a copycat recipe for a popular seasoning mix in the US.
Prep Time
5 minutes
Prep Time
5 minutes
Paul Prudhomme's Blackened Fish Seasoning
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Votes: 0
Rating: 0
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Print Recipe
This is a copycat recipe for a popular seasoning mix in the US.
Prep Time
5 minutes
Prep Time
5 minutes
Ingredients
Servings:
Instructions
  1. Mix everything together in a small bowl, store in an airtight container, use as a rub on salmon, tilapia, etc. prior to cooking.
Recipe Notes

Low cost.

Inspired by good friend, Drew Padilla.
United States.

Cajun Chicken & Sausage Pasta

Cajun Chicken & Sausage Pasta
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This is from a good friend and sounds absolutely delicious. On my to cook list for sure.
Servings Prep Time
6-8 servings 15 minutes
Cook Time
30 minutes
Servings Prep Time
6-8 servings 15 minutes
Cook Time
30 minutes
Cajun Chicken & Sausage Pasta
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This is from a good friend and sounds absolutely delicious. On my to cook list for sure.
Servings Prep Time
6-8 servings 15 minutes
Cook Time
30 minutes
Servings Prep Time
6-8 servings 15 minutes
Cook Time
30 minutes
Ingredients
For the Chicken Seasoning
Servings: servings
Instructions
  1. Slice the Andouille sausage in half lengthwise and slice half moons 1/4 inch thick. For regular pork or beef sausage, just slice 1/4 inch thick. Set aside.
  2. In a large non stick pan, heat a splash of olive oil, when hot, add the cubed chicken and season with the Chicken Seasoning spices to taste, just a bit of each spice will do. Lightly brown the chicken, no need to cook through, over cooked chicken = tough chicken. When lightly browned, remove from the pan to a large bowl and set aside. If there is water in the pan, pour that off.
  3. Same pan, add the sausage and brown that up, remove from the pan and add to the bowl with the chicken and set aside.
  4. Same pan, add the bell peppers, saute for about 5 minutes then add the garlic and shallots. Saute for about 15 minutes or until the bell peppers are just softened yet still crunchy. If using the the optional mushrooms, add those now and saute to just soften them. Remove from heat and set aside. Now follow either Method 1 or Method 2 for the final preparation.
Method 1
  1. In a large pot, add the stock, cream, chicken and sausage, bell peppers from the pan, and the pasta. Bring to a boil then reduce to a simmer and cook for 25 to 30 minutes uncovered, to reduce the liquid amount, stirring often.
  2. Stir in the spring onion and Parmesan, simmer for 5 more minutes. Serve and enjoy.
Method 2
  1. In a pot heat the stock to boiling and cook the pasta until tender. Drain.
  2. While the pasta is cooking, add the sausage and chicken to the pan with the bell peppers, use low heat and just heat everything through.
  3. Add the drained pasta to the pan and mix together well, then add the cream and just simmer for 10 to 15 minutes. Serve and enjoy.
Recipe Notes

The chicken will cost between 30 and 60 Baht, 500 grams/1 kilo, and the sausage, going with Cumberland, 750 grams is about 267 Baht. For 6 servings, this is about $1.60 per serving.

Recipe and photo provided courtesy of good friend, Anthony Ramirez.
United States.

Old Fashioned Mac & Beef Casserole

Old Fashioned Mac & Beef Casserole
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Sounds like a good hearty meal. This dish can be changed in many ways to make it different each time. On the to cook list.
Servings Prep Time
6-8 servings 10 minutes
Cook Time
40-50 minutes
Servings Prep Time
6-8 servings 10 minutes
Cook Time
40-50 minutes
Old Fashioned Mac & Beef Casserole
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Sounds like a good hearty meal. This dish can be changed in many ways to make it different each time. On the to cook list.
Servings Prep Time
6-8 servings 10 minutes
Cook Time
40-50 minutes
Servings Prep Time
6-8 servings 10 minutes
Cook Time
40-50 minutes
Ingredients
Servings: servings
Instructions
  1. Preheat your oven to 180 C. Lightly grease a 9x13 baking dish with butter.
  2. In a pot of salted water, cook the macaroni to just tender, drain.
  3. In another pot, heat the butter then saute the garlic, thyme, jalapeno pepper, and paprika for about a minute, then add the onion and saute until just translucent.
  4. Add the ground beef and season with salt and both types of pepper. Cook until the beef is no longer pink and browned. Sprinkle in the flour and mix in and cook for another minute or two.
  5. Add the tomatoes and cook for a few minutes to soften them up then add the macaroni then the milk, stir and mix well, adjust salt and pepper to taste. Stir in half the cheeses.
  6. Pour into the prepared baking dish, top with remaining cheese. Bake uncovered for 20-30 minutes or until heated through and the top is starting to brown.
  7. Remove from oven, let rest for 5 minutes, serve.
Recipe Notes

For the beef figure about 150 Baht for 500 grams. For 6 servings, this is about 75 cents per serving.

Variants: 1. Change the cheese to Swiss or a 4 cheese blend. 2. Change the meat to ground chicken or ground pork. 3. Add chopped bell pepper. 4. Add sliced mushrooms. 5. Instead of baking, just prepare on the stove.

Provided courtesy of good friend, Stephen Connell.
United States.

Oyster Chowder

Oyster Chowder
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Sounds like a great chowder, and oysters are readily available at Tesco in the small containers.
Servings Prep Time
4-6 servings 10 minutes
Cook Time
20 minutes
Servings Prep Time
4-6 servings 10 minutes
Cook Time
20 minutes
Oyster Chowder
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Sounds like a great chowder, and oysters are readily available at Tesco in the small containers.
Servings Prep Time
4-6 servings 10 minutes
Cook Time
20 minutes
Servings Prep Time
4-6 servings 10 minutes
Cook Time
20 minutes
Ingredients
Servings: servings
Instructions
  1. In a sauce pan, add the milk and scald, which means bring it just to a boil.
  2. Strain the oysters and reserve the liquid. This is the type from Tesco I will use and I will verify the weight of each container and will update this with what I find out.
  3. In another pot, melt the butter then add the onion and parsley and cook until the onion is soft and translucent, then add the Worcestershire sauce, season with salt, pepper, and cayenne to taste.
  4. Add the oyster liquid and stir constantly and bring to a simmer, spring in the flour and stir continuously to thicken the mixture.
  5. When thickened, stir in the oysters and simmer until the edges curl, this is about 5 minutes, do not overcook the oysters.
  6. When the milk is scalded, that into the chowder until well blended.
  7. Serve with crackers or bread.
Recipe Notes

I will price this when I figure out how many containers of oysters I need, but reasonable to say this is low cost.

Adapted from an internet recipe.

Red Lentil Curry (Masoor Dal)

Red Lentil Curry (Masoor Dal)
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This is an Indian dish, sounds very good but I would probably serve this with some roasted chicken or maybe some pan fried fish.
Servings Prep Time
4 servings 30 minutes
Cook Time
1 hour 15 minutes
Servings Prep Time
4 servings 30 minutes
Cook Time
1 hour 15 minutes
Red Lentil Curry (Masoor Dal)
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This is an Indian dish, sounds very good but I would probably serve this with some roasted chicken or maybe some pan fried fish.
Servings Prep Time
4 servings 30 minutes
Cook Time
1 hour 15 minutes
Servings Prep Time
4 servings 30 minutes
Cook Time
1 hour 15 minutes
Ingredients
For the Tarka
Servings: servings
Instructions
  1. Heat a large sized saucepan on high heat and add the water, garlic, lentils, onion, tomato, salt, turmeric, and cayenne pepper and bring to a boil, reduce to a simmer, place lid off center and cook for about an hour or until the mixture is thickened and the lentils are tender, stir often so no burnt spots. Remove from heat and set aside.
For the Tarka
  1. In a small pan, heat the 1 1/2 teaspoons of oil, add the sliced onions and cook, stirring until the onions are golden brown, use a bit more oil if needed.
  2. To serve, place some some curry in a serving bowl, top with some of tarka and cliantro.
Recipe Notes

Low cost.

Provided courtesy of good friend, Stephen Connell.
United States.

White Trash Hash

White Trash Hash
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This sounds very good, on my to cook list. Links to the shortcuts are listed in the Recipe Notes section.
Servings Prep Time
4-6 servings 10 minutes
Cook Time
30-40 minutes
Servings Prep Time
4-6 servings 10 minutes
Cook Time
30-40 minutes
White Trash Hash
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This sounds very good, on my to cook list. Links to the shortcuts are listed in the Recipe Notes section.
Servings Prep Time
4-6 servings 10 minutes
Cook Time
30-40 minutes
Servings Prep Time
4-6 servings 10 minutes
Cook Time
30-40 minutes
Ingredients
For the Hash
For the Sausage Gravy
Servings: servings
Instructions
For the Hash
  1. Heat the oil in a large cast iron skillet, when hot, add the hash browns and cook undisturbed for 5-10 minutes, then flip and cook 5 minutes more, until golden and crispy. Add onions and bell pepper and season with salt and pepper as desired and mix together. Cook until onions and bell pepper are tender, about 5 minutes. Then add the garlic and jalapeno and cook until fragrant, 1 minute.
  2. Sprinkle on the cheese and let that melt then mix in well.
  3. Use the back of a spoon and make for nests in the hash brown mixture, and crack an egg into each one and salt and pepper to taste. Cover and cook until the whites are set and yolk is still runny, about 8 minutes.
For the Sausage Gravy
  1. While the eggs are cooking, make the gravy. Cook the sausage in a medium size non stick skillet until browned and cooked through, sprinkle the flour on the cooked sausage, mix and cook one minute, then add the milk and bring to a boil then reduce to heat to a simmer and cook until thickened, about 5 minutes. Season with salt, pepper, and cayenne pepper to taste. Remove from heat.
To Serve
  1. Scoop up some hash with an egg and place on a plate, pour over some gravy, garnish with chopped chives if desired.
Recipe Notes

Over all, low cost.

Shortcuts: Italian Sausage, Hash Browns.

Provided courtesy of good friend, Stephen Connell.
United States.

Tandoori Fish

Tandoori Fish
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An Indian dish and this does sound very good. On my to cook list.
Servings Prep Time
6 servings 10 minutes
Cook Time
15-20 minutes
Servings Prep Time
6 servings 10 minutes
Cook Time
15-20 minutes
Tandoori Fish
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An Indian dish and this does sound very good. On my to cook list.
Servings Prep Time
6 servings 10 minutes
Cook Time
15-20 minutes
Servings Prep Time
6 servings 10 minutes
Cook Time
15-20 minutes
Ingredients
Servings: servings
Instructions
  1. Mix together the first 8 ingredients. Brush the fish pieces with the marinade to coat evenly and place in a shallow dish, pour the remaining marinade over the fish. Place the fish in the fridge to marinate for at least 4 hours.
  2. Preheat your oven's broiler, brush off excess marinade and reserve marinade, then place the fish in a broiler safe dish or pan.
  3. Broil on the center rack for 10 minutes, remove the rack, turn the fish, brush with the marinade, broil for another 7 to 8 minutes or until the fish easily flakes with a fork.
  4. Serve with rice and a steamed vegetable for a complete meal.
Recipe Notes

Pangasius would cost about 120 Baht/kilo. For 6 servings, this is about 60 cents per serving.

Adapted from an internet recipe.

Southern Dirty Rice

Southern Dirty Rice
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I have never had 'dirty rice' before but this does sound very good. Read the Variants in the Recipe Notes section for some tips.
Servings Prep Time
8 servings 15 minutes
Cook Time
30 minutes
Servings Prep Time
8 servings 15 minutes
Cook Time
30 minutes
Southern Dirty Rice
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I have never had 'dirty rice' before but this does sound very good. Read the Variants in the Recipe Notes section for some tips.
Servings Prep Time
8 servings 15 minutes
Cook Time
30 minutes
Servings Prep Time
8 servings 15 minutes
Cook Time
30 minutes
Ingredients
Servings: servings
Instructions
  1. Pulse the gizzards in a food processor or blender, pour into a bowl, then pulse the livers.
  2. Heat the oil in a large non stick pan on medium heat, add the gizzards and onion and saute until the gizzards are starting to brown, 5 minutes or so. Then add the liver and garlic and saute stirring constantly until the liver is browned, 3 minutes or so.
  3. Add the rice and stir until coated with the oil then add the broth, salt and pepper, and the cayenne pepper and bring to a boil then reduce to a simmer. Cover and cook for 20 minutes, the rice will absorb the liquid. Remove from heat and leave covered 5 more minutes, stir then sprinkle with the spring onion and serve.
Recipe Notes

Low cost.

Variants: 1. Use just 375 grams of chicken livers. 2. Use 375 grams of the mixed giblets, meaning hearts, livers, and gizzards. 3. If no food processor or blender (that would be me), run the giblets through a meat grinder with the coarse plate, the wagon wheel.

Adapted from an internet recipe.

Lebanese Lentils, Rice, and Caramelized Onions (Mujadara)

Lebanese Lentils, Rice, and Caramelized Onions (Mujadara)
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This recipe was recommend from a good friend, and I received a bag of brown lentils as well from my good friend. I am looking forward to making this dish. I will use this as a side for say some ribs or chicken.
Servings Prep Time
6 servings 5 minutes
Cook Time
90 minutes
Servings Prep Time
6 servings 5 minutes
Cook Time
90 minutes
Lebanese Lentils, Rice, and Caramelized Onions (Mujadara)
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This recipe was recommend from a good friend, and I received a bag of brown lentils as well from my good friend. I am looking forward to making this dish. I will use this as a side for say some ribs or chicken.
Servings Prep Time
6 servings 5 minutes
Cook Time
90 minutes
Servings Prep Time
6 servings 5 minutes
Cook Time
90 minutes
Ingredients
Servings: servings
Instructions
  1. Add the sorted and rinsed lentils into a medium saucepan and fill with enough cold water to cover the lentils by about 1 inch. Bring to a boil over medium high heat then reduce to a simmer and cook until the lentils are tender but not mushy, about 20 minutes. Drain and set aside.
  2. As the lentils are cooking, heat a large skillet over medium high heat with the oil. Allow the oil to warm for a minute, then drop in the cumin seeds and cracked peppercorns and cook, shaking the pan once in a while until the cumin seeds darken a touch, about 1 minute.
  3. Then to the skillet add the onions, sprinkle with a dash of salt and cook until they turn dark caramel brown, stirring often. This will take about 15 minutes. Splash the onions with a little water if they stick to the bottom of the pan. You will know they are done both by their deep chestnut color and by the slight crispiness developing on some of the onions. Using a slotted spoon or spatula, remove about half of the onions to a paper towel lined plate, these are for garnish later.
  4. In the skillet, sprinkle in the ground cumin, cayenne, and then add the cinnamon stick, saute about 1 minute. Add the rice and cook, stirring often but gently until some rice grains start to brown. Add the cooked lentils, 3 cups of water and 1 teaspoon of sea salt and bring to a boil. Turn the heat down to a simmer, cover and cook 30 minutes. The water should be completely evaporated and rice should be tender. If there is still too much water in the skillet, put the lid back on and cook for another 5 minutes.
  5. Turn off the heat, keep the lid on, and allow the rice to steam undisturbed for about 5 minutes.
  6. Meanwhile, toast the pine nuts, if using, in a small skillet over medium-low heat, shaking often, about 5 minutes.
  7. Taste the rice for seasoning. Serve with the reserved caramelized onions, toasted pine nuts, if using, and a little squeeze of lemon juice. Serve with cold yogurt as an additional side.
Recipe Notes

I cannot price this until I find lentils in Thailand, I do think they are available in Phuket at Villa Market.

Provided courtesy of good friend, Stephen Connell.
United States.