Easy Soft Flatbread (No Yeast)

Easy Soft Flatbread (No Yeast)
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Think wraps filled with whatever you like, or even as naan for Indian curries. The Vegan version is in the Recipes Notes section.
Servings Prep Time
4 pieces 35 minutes
Cook Time
10 minutes
Servings Prep Time
4 pieces 35 minutes
Cook Time
10 minutes
Easy Soft Flatbread (No Yeast)
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Rating: 0
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Print Recipe
Think wraps filled with whatever you like, or even as naan for Indian curries. The Vegan version is in the Recipes Notes section.
Servings Prep Time
4 pieces 35 minutes
Cook Time
10 minutes
Servings Prep Time
4 pieces 35 minutes
Cook Time
10 minutes
Ingredients
Servings: pieces
Instructions
  1. In a saucepan or in the microwave, combine the milk and butter is just melted.
  2. Add the flour to a mixing bowl, add the salt, and pour in the milk and butter mixture. Mix with a wooden spoon until the dough comes together in a ball.
  3. Flour your work surface and turn out the dough, knead for a few minutes to make a smooth dough, add a bit of flour if the dough is too sticky. Wrap in plastic film and let rest at room temperature for 30 minutes.
  4. Flour the work surface, cut dough into 4 pieces, roll into balls, then roll each one out to about 1/8 inch thick.
  5. Heat 1/2 tablespoon of cooking oil in a non stick pan on medium heat or low for a heavy bottomed pan.
  6. When the pan is hot, place 1 flatbread in and cook for about 1 to 1 1/2 minutes, it should puff up, just press those down with the spatula. Flip and cook the other side, there should be golden brown spots on both sides.
  7. Remove from the pan and place on a plate and cover with a towel. Repeat the steps cooking the rest, staking each on on the same plate.
  8. Use with fillings of your choice for a lunch or light dinner.
Recipe Notes

Low cost.

Variants: Brush each flatbread with olive oil or melted butter. Or with melted butter mixed with minced garlic and parsley for a garlic butter version. Higher heat and thinner dough (say cut the dough into 5 or 6 pieces) will result in crispier bread, which is compatible as a naan type of bread.

Vegan Version: Replace the butter with olive oil, replace the milk with almond milk.

Adapted from an internet recipe.

Easiest Cookies Ever

Easiest Cookies Ever
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If nothing more, these do in fact sound interesting, and quite healthy. Just three ingredients. and just two if in a pinch.
Servings Prep Time
12 cookies 2 minutes
Cook Time
15-20 minutes
Servings Prep Time
12 cookies 2 minutes
Cook Time
15-20 minutes
Easiest Cookies Ever
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Rating: 0
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If nothing more, these do in fact sound interesting, and quite healthy. Just three ingredients. and just two if in a pinch.
Servings Prep Time
12 cookies 2 minutes
Cook Time
15-20 minutes
Servings Prep Time
12 cookies 2 minutes
Cook Time
15-20 minutes
Ingredients
Servings: cookies
Instructions
  1. Peel the banana and place in a bowl, add the oats, and any dried fruit. Using your hands mix everything together.
  2. For oven baking, just drop by spoonfuls to make about 12 cookies, slightly flatten them down, back for about 15-20 minutes or until slightly golden brown.
  3. For microwave cooking, shape spoonfuls into flat cookie circles and cook for 30 seconds to 1 minute, making sure they do not burn.
Recipe Notes

Low cost.

Provided courtesy of good friend, Stephen Connell.
United States.

Broccoli and Potato Soup

Broccoli and Potato Soup
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Sounds like a great soup, a must try.
Servings Prep Time
2 people 10 minutes
Cook Time
30 minutes
Servings Prep Time
2 people 10 minutes
Cook Time
30 minutes
Broccoli and Potato Soup
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Sounds like a great soup, a must try.
Servings Prep Time
2 people 10 minutes
Cook Time
30 minutes
Servings Prep Time
2 people 10 minutes
Cook Time
30 minutes
Ingredients
Servings: people
Instructions
  1. In a medium sized pot, boil potatoes until soft, then add chopped broccoli and cook for about 5 minutes more, there is no need to cook the broccoli until soft. Keep a lid on the pot at all times while boiling. Remove from heat and let cool for a little while.
  2. Once cooled a bit, use a slotted spoon to scoop out the potatoes and broccoli into your blender container. Add some water from the pot. Save the rest of the water in case you need to change the consistency later. The water is also rich in the water soluble vitamins. You can refrigerate the water for several days and use in any recipe that calls for water.
  3. Blend thoroughly. Add salt and pepper to taste, then blend some more. Add water from the pot to get the smoothness that you desire. Serve with rice crackers or any bread not made with eggs or dairy and you have a great meal.
Recipe Notes

No need to do math here, this is well under $1 per person.

Original recipe provided courtesy of good friend, Dave Williams.
Thailand.